Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
(Book)
Author
Published
Toronto, Ontario, Canada : Hanover Square Press, [2022].
Physical Desc
459 pages : illustrations ; 22 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Pines and Plains - Simla Public Library - NONFICTION | ANF 613.19 SAN | On Shelf |
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More Details
Published
Toronto, Ontario, Canada : Hanover Square Press, [2022].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 437-444) and index.
Description
A breathwork expert combines modern science and ancient wisdom to reveal the hidden power of breathing and demonstrates how changing the way you breathe can transform your mood and thoughts and overcome a negative mindset.
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Citations
APA Citation, 7th Edition (style guide)
Sandeman, S. (2022). Breathe in, breathe out: restore your health, reset your mind and find happiness through breathwork . Hanover Square Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sandeman, Stuart. 2022. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork. Hanover Square Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sandeman, Stuart. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork Hanover Square Press, 2022.
MLA Citation, 9th Edition (style guide)Sandeman, Stuart. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork Hanover Square Press, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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