Catalog Search Results
Author
Series
Formats
Description
"Get over your anxiety and create a calmer, more peaceful life. Job loss, natural disasters, terrorism--with so many things to worry about today, your anxiety levels can easily skyrocket. This engaging guide is packed with techniques you can use immediately to overcome your worries and gain control of your life. You'll pinpoint your triggers, discover the latest therapies, and make lifestyle changes that will have you feeling better fast"--Page [4]...
3) Income maintenance, life changes, and psychological distress: implications for life events theory
Author
Series
Research memorandum volume 66
Pub. Date
1979.
Author
Formats
Description
Known in Nantucket as the eccentric woman who lives in the rambling house atop the bluff, Nan doesn't care what people think. She's sixty-five years old, her husband died twenty years ago, her beauty has faded, and her family has flown. But when she discovers the money she thought would last forever is dwindling and she could lose her beloved house, Nana knows she has to make some drastic changes. So Nan takes out an ad: rooms to rent for the summer...
6) I am Jack
Author
Series
Jack books (Susanne Gervay) volume 1
Accelerated Reader
IL: MG - BL: 3.7 - AR Pts: 3
Description
Eleven-year-old Jack suffers terrible headaches as he worries that his grandmother will soon die, his mother's boyfriend will move in--or leave--and especially that the school bully will get revenge for Jack's ill-timed joke at his expense.
Author
Formats
Description
"From literary icon Joyce Carol Oates comes a brand-new collection of haunting and, at times, darkly humorous mystery and suspense stories. These are tales of psyches pushed to their limits by the expectations of everyday life--from a woman who gets lost on her drive home to her plush suburban home and ends up breaking into a stranger's house, to a first-person account of a cloned 1940s magazine pinup girl being sold at auction and embodying America's...
9) Freestyle
Author
Pub. Date
2022.
Accelerated Reader
IL: MG - BL: 2.7 - AR Pts: 1
Description
"Cory’s dance crew is getting ready for a major competition. It’s the last one before they graduate eighth grade and go their separate ways to high schools all over New York City, so they have to make it count! But the group starts to have problems as their crew captain gets increasingly intense about nailing the routine, and things go from bad to worse when Cory’s parents ground him for not taking his grades seriously. He gets stuck with a...
Author
Pub. Date
2024.
Description
"A hilarious and empowering perimenopausal Ferris Bueller's Day Off, about Clover Hendry, 46, and the day she decides to stop keeping the plates spinning, say F@#! it all, and finally get hers"--
Clover hasn’t said “No” a day in her life. Until today. Normally a woman who tips her hairdresser even when the cut is hideous, is endlessly patient with her horrendous mother, and says yes every time her boss asks her to work late—today, things...
Author
Formats
Description
"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
Author
Series
Accelerated Reader
IL: LG - BL: 4.9 - AR Pts: 1
Formats
Description
Being a mad scientist in the modern world is very hard work. With so much that needs to be done in such a short period of time, multitasking can get way out of hand. Franny needs some additional help. But for Franny there is only one person in the world she trusts to help her with her experiments - herself. So she acquires assistance the mad scientist way, by building a few real, live, steel-plated Franbots.
Author
Series
Pub. Date
[2019]
Description
"Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, Rebekah Lyons helps you walk through four rhythms to the vibrant life you were meant to live. By learning to rest, renew, connect, and create, you will find mindful habits that quiet inner chaos and make space for the peace you long for"--
Author
Series
Formats
Description
A collection of poetry and short prose focused on understanding how past wounds impact our present relationships. The author describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In a spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.
Author
Pub. Date
2016.
Description
Annabel dreams of one day being a scientist, but teasing from other kids at school has hurt her confidence and left her feeling sad and alone. Join her as she learns how to use the Magical Tapping Technique to quickly release her sadness and regain her confidence. Through the book, you'll learn about the scientifically proven technique commonly known as "Tapping" and how you can use it for both yourself and your child to overcome stress, anxiety,...
Author
Series
Pub. Date
[2021]
Description
"Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you"--
20) Stress less
Author
Pub. Date
c2005
Description
No one likes to feel stress! So then why are Americans the most stressed people in the world? Best-selling author, Dr. Don Colbert discusses why this epidemic is out of control and exposes this culprit behind may debilitating and damaging diseases. Using scientific evidence, testimonies of patients, biblical principles, and proven theories, Colbert presents successful strategies for conquering stress that will challenge and convince listeners to make...