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Author
Formats
Description
Nothing compares with making your own baby food: It's fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a world of flavors. In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of healthy eating--from the moment your baby takes her first bite of solid food through her toddler years...
Author
Description
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. Includes two new chapters, three new 30-day meal plans, 40+...
Author
Pub. Date
[2019]
Description
Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. The author shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. She offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients...
Author
Pub. Date
2017.
Description
In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions-all without medication. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color...
8) Fast food, good food: more than 150 quick and easy ways to put healthy, delicious food on the table
Author
Pub. Date
2015.
Description
Author Dr. Andrew Weil reminds us that we can find the time to prepare flavorful, healthy meals in our own kitchens for those we love. He provides the reader wiith more than 150 easy-to-prepare recipes for delectable dishes that are irresistibly tasty and good for you.
Author
Pub. Date
[2019]
Description
"Choosing a plant-based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of whole-food recipes for people who want to switch from eating meat, dairy, and eggs to eating vegetables, whole grains, and other plant-based foods. Whether your doctor encouraged you to go plant-based or you're exploring a new way of eating, this cookbook has everything you need to get started. You'll find accurate...
Author
Pub. Date
2016.
Description
Bursting with 100 whole-food recipes and down-to-earth advice about clean eating, this cookbook proves that eating 100% real food is an enjoyable choice you can make every day. Chef Sam Talbot's nourishing dishes are overflowing with natural flavor and free of processed ingredients, questionable additives, sweeteners, or preservatives.Packed with vibrant personality and more than 150 photos, this cookbook is a real-world guide to un-junking what we...
Author
Pub. Date
2018.
Description
Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls,...
Author
Pub. Date
[2019]
Description
Known for her insanely flavorful vegetable dishes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new recipes in Love & Lemons Every Day. From quick weeknight dinners to bright weekend brunches, Jeanine presents imaginative meals for any and every day. With recipes like Cauliflower Steaks with Lemon Salsa Verde, Rutabaga Walnut Ragu, and Chocolate Cake with Sweet Potato Frosting, Love & Lemons...
Author
Formats
Description
"Gathering edible wild food is a wonderful way to forge a connection to the earth. Mushrooms are the ultimate local food source; they grow literally everywhere, from Central Park to your own backyard. The Complete Mushroom Hunter invites readers to connect with a hobby that will enrich their understanding of the natural world and build an appreciation for an ancient, critically relevant, and useful body of knowledge. Here, amateur mycologists and...
Author
Pub. Date
2022.
Description
"Extra Good Things is all about the secret culinary weapons—condiments, sauces, dressings, and more—that can make a good meal spectacular. The abundant, vegetable-forward recipes in this collection give you a delicious dish plus that special takeaway—a sauce, a sprinkle, a pickle!—that you can repurpose time and time again in other recipes throughout the week, with limitless opportunity. These extras help you stock your fridges and pantries...
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