Search Results | Alamosa Public Library

Alamosa Public Library is currently open to the public. In library hours are Monday-Friday 9am-6pm and Saturday 10am-2pm.

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1) Sign Language 101: A Beginner's Guide to American Sign Language

Pub. Date

[2011]

Description

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This video is excellent for every American Sign Language (ASL) student as well as teachers, parents, and professionals learning ASL to communicate clearly and naturally. You will learn how to sign the alphabet, numbers, colors, holidays, calendar, grammar, sentence structures, ASL Idioms and hundreds of vocabulary along with bonus features. DVD Chapter List: Chapter 1: Introduction Chapter 2: ASL Alphabet Chapter 3: ASL Numbers Chapter 4: ASL Colors...

2) Biggest Loser: Cardio Max

Pub. Date

[2007]

Description

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Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down.

3) Dance with Lisa: Red hot salsa made simple

Pub. Date

c2005

Description

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Presents an aerobic workout incorporating instruction in salsa dancing.

4) Paintucation: Paint Your Own Car

Pub. Date

c2010

Description

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Kevin Tetz performs a complete overall paintjob beginning to end, with minor surface repairs.--container.

5) Paint Your Own Truck

Pub. Date

c2018

Description

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Kevin Tetz performs a complete overall paintjob beginning to end, with minor surface repairs.--container.

6) Body Shop Basics

Pub. Date

c2010

Description

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Introduction to the world of paint and body work. Kevin Tetz breaks down professional and current techniques such as dent repair, priming, sanding, blocking, painting, and buffing, and explains the reasons behind the procedures. Also includes important information on blending basecoat colors, and metallic paint application.

7) Yoga conditioning for weight loss

Pub. Date

c2002

Description

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Presents yoga workout with weight loss techniques.

8) American Sign Language vocabulary builder: Volumes 1 and 2

Pub. Date

c2010

9) The Fall and Rise of China

Author

Pub. Date

2010

Description

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Professor Richard Baum, University of California, Los Angeles, delivers 48 lectures on the history of China.

10) Yoga For Families

Series

Yoga to have fun

Pub. Date

[2008]

Description

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Have fun with your kids while getting a really good workout. Ingrid Von Burg and Tom Morley show you how to have fun with your family while getting a really good workout.

11) 5 Day Fit: Pilates

Pub. Date

2009

Description

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Five workouts to strengthen and lengthen muscles.

12) 7 Clinics with Buck Brannaman: Groundwork; Lessons on Horseback; Problem Solving; Words of Wisdom

Author

Brannaman, Buck

Pub. Date

2012

Description

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In a unique series of DVDs, viewers get over 10 hours of Buck Brannaman doing what he does best: teaching us to do better by our horses, so we can ultimately do better by ourselves, our families, our communities and our world. The discs include instructional clinic footage and interviewers collected during the making of the documentary "Buck".

13) Yoga for everyone

Pub. Date

c2009

Description

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Hemalayaa brings her infectious energy and high spirits to a yoga program that emphasizes the joy that comes from following this ancient practice. Everyone from novices to advanced students will appreciate her lighthearted approach, especially beginners who are intimidated by the discipline.

14) Books that have made history: books that can change your life

Author

Fears, J. Rufus

Series

Formats

Description

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Professor J. Rufus Fears presents his choices of some of the most essential writings in history. These are works that shaped the minds of great individuals and that offer an extraordinary gift of wisdom to those willing to receive it. Focus is on intellectual history and ethics, taking the underlying ideas of each great work and revealing how these ideas can be put to use in a moral and ethical life. From the Aeneid and the Book of Job to Othello...

15) Momentary Meditations

Pub. Date

[2004]

Description

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Meditative techniques from around the world set to comforting music are designed to help reduce stress and anxiety in everyday life.

16) 80's Blast-Off

Pub. Date

[2003]

Description

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Richard Simmons conducts a 30-minute dance workout with popular dance music of the 1980's.

17) 10 Minute Solution: Pilates

Pub. Date

c2004

Description

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This unique Pilates workout breaks down the body parts into five focused, 10 minute segments including Pilates for Abs, Pilates for buns and thighs, Sculpting Pilates, Pilates Burn and Pilates for flexibility.

18) You'll get through this: hope and help for your turbulent times

Author

Pub. Date

[2013]

Description

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With the compassion of a pastor, the heart of a storyteller, and the joy of one who has seen what God can do, Max Lucado explores the story of Joseph and the truth of Genesis 50:20. What Satan intends for evil, God redeems for good.

19) AM & PM Yoga: For Beginners

Pub. Date

c2008

Description

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Two 30-minute programs. AM to invigorate, strengthen & revitalize; PM to release, balance & stretch.

20) Yoga For The Rest Of Us: A Step-By-Step Workout

Pub. Date

[2002]

Description

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Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.