Catalog Search Results
Author
Pub. Date
2022
Description
Life is sometimes hard when you are super sensitive BUT it can also be a superpower! This delightfully illustrated picture book normalizes and celebrates sensitivity in children (and rescue dogs). It also includes tips for parents, teachers and caregivers to help the highly sensitive person in their life thrive.
Author
Pub. Date
[2022]
Description
"Take a whiff of cinnamon, write with your nondominant hand, give some time to a cause to care about, eat 'good fats'--these are just some of the ideas health and science writer Sondra Kornblatt has compiled from her extensive research on mental agility. A Better Brain for Better Aging offers a complete plan to improve your brain's health in an engaging and accessible way. Kornblatt and the numerous experts she's interviewed provide holistic activities...
Author
Pub. Date
c2009
Description
Stress has become a global epidemic and is taking a toll on people's physical and mental health. Over 90% of doctor visits are considered stress related. The author of The Stress Mess has worked with thousands of patients successfully teaching them how to control their stress induced symptoms. This book is for you if you experience anxiety, panic, headaches, high blood pressure, insomnia, irritable bowel syndrome or any nervous system disorder. This...
Author
Pub. Date
2007.
Accelerated Reader
IL: MG - BL: 4.6 - AR Pts: 6
Description
In Oregon, eleven-year-old Hope begins coping with her mother's verbal abuse by devising survival strategies for herself based on a history unit about the Holocaust, and meanwhile she works toward buying a pair of purple hiking boots by helping at a second-hand shop. Includes "Hope notes" and readers' guide.