Alamosa Public Library

"Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going...

A light-hearted salute to the body's midsection in simple rhymes and colorful drawings.

"Rumble! Are you hungry? After you eat a snack, you may go back to playing. But that's when your stomach really steps up. With every meal from breakfast to dinner, your stomach works to break down your food. It gives you the energy you need to do everything else. Explore what's inside you with fun text, bright pictures, and lively illustrations"--

Learn all about what happens to food after it is swallowed. Readers will learn about their esophagus, stomach, liver, small and large intestine. They discover how important their teeth are in the process of digestion. There are sections on good nutrition, junk food, digestive problems, and amazing facts.

This fun and easy introduction to how the stomach works includes simple activities and crafts like sugar or spice and follow your food and how to make a stomach.

"Describes the stomach and the digestive system in simple language and tells how your body processes food to get nutrients"--

If you're seeking to alleviate Leaky Gut Syndrome--or if you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet--you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes--and up to 30 variations--for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without having to compromise on flavor.

Raina se despierta una noche con un terrible malestar estomacal. Su madre también tiene uno, así que probablemente sea solo un error. Raina finalmente regresa a la escuela, donde se enfrenta a los altibajos habituales: amigos, no amigos y compañeros de clase que piensan que el año escolar es solo una larga sesión desagradable. Pronto queda claro que el problema de barriga de Raina no va a desaparecer ... y coincide con sus preocupaciones sobre...

"With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. The Complete Gut Health Cookbook is your all-inclusive, 6-step guide for getting your gut right-complete with 100+ recipes for gut health and a 4-week meal plan. This gut check is brought to you by award-winning Chef Pete Evans, and trusted nutritionist Helen Padarin" --