Alamosa Public Library

"In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think. What does a healthy lifestyle actually look like on the most fundamental level? Across the board, there's so much pressure to pick a health identity to define us. But that's...

When Jenna Kutcher was 23, she left her corporate job, bought a camera on Craigslist for $300, and started her own business as a wedding photographer. From that single investment in herself, she built a successful company, a thriving podcast, and a beautiful brand. But her driving force has never been about working harder/smarter/faster/better. What Jenna Kutcher embraces is the simple notion that we, women especially, crave lives of fulfillment....

Is the world really falling apart? Is the ideal of progress obsolete? Cognitive scientist Steven Pinker urges us to step back from the headlines and prophecies of doom and instead follow the data. In seventy-five graphs, he posits that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force. It is a gift of the Enlightenment: the conviction...

In 2009, "New York Times" bestselling author Eloisa James took a leap that many people dream about: she sold her house, took a sabbatical from her job as a Shakespeare professor, and moved her family to Paris. "Paris in Love: A Memoir" chronicles her joyful year in one of the most beautiful cities in the world. With no classes to teach, no committee meetings to attend, no lawn to mow or cars to park, Eloisa revels in the ordinary pleasures of life--discovering...

"Where to Retire offers the best advice not only on where to relocate in the retirement years, but why people should pick up and move just as life is settling down. Retirement guru John Howells provides well-researched and completely revised and updated information on how to find the ideal home base for the retirement years. To help the decision-making process, the author offers a list of items to consider when selecting the ideal community: safety;...

Forget the old concept of retirement and the rest of the deferred-life plan--there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, here is the blueprint. This step-by-step guide to luxury lifestyle design teaches: how Tim went from $40,000...

In this captivating book, [Wiking] takes us on a treasure hunt to unlock the doors to the good life. From how we spend our precious time to how we relate to our neighbors and cook dinner, he gathers evidence, stories, and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives.

The author's "50 lessons" which became one of the most popular published columns in the Cleveland Plain Dealer, and which was emailed widely, are presented and expanded upon here.