Alamosa Public Library

Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"

In this fascinating book, Dr Greenwood provides the reader with many insights which point toward the true heart of healing. He compassionately and powerfully recounts the unique journeys taken with his patients as they move together toward a deeper understanding of health. This book is highly recommended to anyone wanting to improve their health and way of life.

One orphaned boy. A desperate race to keep him alive. And powers that are beyond comprehension. "Whoever said a straightened hand was more dramatic than a healed heart anyway?" A young orphaned boy was abandoned and raised in an Ethiopian monastery. He has never seen outside its walls-at least, not the way most people see. Now he must flee or die. But the world beyond is hardly ready for a boy like Caleb. When relief expert Jason Marker agrees...

"Welcome to Walnut Creek, Ohio, where Orley and Lois Troyer own an antique store they call "Memory Keepers." Though knowledgeable in antiques and their repair, their real talent is in mentoring folks who are hurting and don't even know it. Enter Jeff, a restaurateur, and Rhonda, a hotel manager, who recently moved to Amish country for the slow pace, but the change of scenery puts even more stress on their already strained marriage. Will an antique...

"In this richly depicted story, told in vignettes relative to markers of age and experience, Patricia Eagle reveals the heartbreak and destruction of her sexual abuse, from age four to thirteen, by her father. A victim of her father's anger and her mother's complacency with his abusive behavior, Eagle uses dissociation and numbing in response to the abuse, and as a way to block her own sense of self. How does a child confused by episodes of abuse...

Challenges cultural beliefs about anxiety from the perspectives of medical and spiritual leaders to explore how the condition needs to be viewed less as a burdensome affliction and more as a source of divine growth.

Bernie S. Siegel, M.D. tells the listener how exceptional patients work to heal themselves and where they found the courage and determination to follow new, inspirational paths

Argues that everyone is responsible for their own experiences, tells how to lead a more creative and fulfilling life, and discusses work, health, success, and personal relationships.

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in...

Discusses the philosophy and techniques of mental healing as a way of preparing for and accepting death, and includes meditations for this purpose.