Gregory Scott Brown
Author
Formats
Description
"Psychiatrist Dr. Gregory Scott Brown shares perspectives on mental wellness and offers lifestyle interventions to help readers towards self-healing"--
"Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make -- how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription...